Typically, the most powerful and most accurate shot; therefore, the most utilized from at or near the baseline.
- Move sideways into correct court position first. Avoid reaching; move the feet instead and prepare to meet the ball from the ready position.
- From the ready position pivot shoulders and hips so the non-paddle shoulder is facing the approaching ball and begin the backswing. Some players extend the opposite arm forward for balance.
- Step forward with the front foot toward the direction the ball is intended to go to create forward momentum. Bring the paddle forward to contact the ball in front of the body, preferably before the ball reaches the top of its bounce.
- The paddle head is angled slightly open (tipped back from vertical)
- Keep the wrist firm (not wobbly), but allow it to hinge backward enough to meet the ball squarely.
- Follow through to straighten the body and return to the ready position.